ShAC Water Aerobics
Stay in shape and have fun doing it!
ShAC water aerobics classes are fun and designed for a good, safe workout for people of all abilities. In the water, participants with joint or back issues can move easily allowing for a full range of motion.
Join the Fun
SHaC aerobics instructors have decades of overall experience to make being in the water enjoyable and safe, for any age. Driven by a passion for swimming and a family based work environment, the water aerobics teachers are able to help students thrive in the water.
Water aerobics is a great way for anyone to get a workout using the natural resistance of water. The gentle resistance water supplies is perfect for a great workout. As well, the stabilizing nature of water allows people of all different abilities to get a safe and effective workout.
Come to the ShAC and join the fun with several water aerobics classes options every day. Join the community!
Drop In: $10 per class
4 plus Package: $8 per class